Natural Remedies News
Relief From Headache In Natural Ways
Headache is a common problem, specially among the working crowd. Headache is caused due to several factors, but we can put it under three broad categories –
1.Tension – This is the most common cause of headache. Tension creates a spasm of the muscles at the back of the neck. The muscle spasm gets the tissues over the surface of the cranium and thus, the pain is felt not only on in the neck but also on the forehead.
2.Migraine – Migraine is the abnormality of the nervous system. This strain on the nervous system is caused due to eye strain, shock, stomach disorders etc. Migraine is a chronic disease which needs medical attention.
3.Cluster Headache – Cluster headaches are repetitive and gets back several times in a month. These are generally caused due to constant pressure on the nerves like alcohol consumption, chain smoking etc.
Headaches are very disturbing and restricts your attention to the pain alone. At this moment pain killer seems to be the only solution to get relief form headache. Pain killers, however, have side effects. Here are few home remedies to get relief from headache –
1.For chronic headache, eat sliced apple with salt everyday in the morning for a week.
2.Crush lemon crust into a fine powder and make it into a paste with the use of water. Apply this on the forehead. This is quick relief form headache caused due to tension.
3.Apply a small amount of Eucalyptus oil on the center of the head and cover it with a towel dipped in warm water. This is one of the most effective ways of curing pain.
4.Put 3 drops of ghee in your nostrils for a week to get rid of headache from cold.
5.Drink a glass of water with a teaspoon of honey every morning to treat chronic headache.
6.Grind watermelon seeds with poppy seeds and consume three grams of it everyday if you are suffering constant pain.
7.Application of sandalwood paste on the forehead is one of the tradition ways of curing headache.
These seven tips will surely give you quick relief from headache and does not have any side effects. They not only get you relief from headache but also treats it, so that you don’t suffer the symptoms again.
Seven natural home remedies to avoid hair loss
Despite the fact that hair loss (baldness) occurs more frequently with men, all of us lose hair every day. Hair loss in women occurs, even if only rarely, after the age of fifty. However, this should not be a reason why one (whether men or women) should slack of when it comes to hair care.
Since, more and more people are looking for natural remedies that will prevent the condition of “hair loss”; here are seven natural tips (home remedies) that will ensure that you have great hair no matter what your age is.
1. Make it a practice to eat yoghurt every day.
2. If you feel that your hair is thinning or you are losing hair, apply almond oil gently to your scalp at least two to three times a day. Another option is to apply a mixture of warm some castor oil and almond oil that you can apply to your scalp at least once a week.
3. Eating white sesame seeds every morning will ensure that large amounts of magnesium present in these seeds will nourish your scalp, and prevent hair loss.
4. Another interesting home remedy is applying a mixture of coconut milk and Aloe Vera gel to your scalp and hair three times a week. Remember to leave this mixture on your scalp and hair for at least half an hour before washing it off with warm water.
5. Another effective remedy is applying a mixture of honey and egg yolk to your scalp and hair which has to left for at least half an hour before washing it off with warm water.
6. Applying a mixture of lime seeds and black pepper (in equal amounts) in water at regular intervals can stop hair loss as well.
7. Apply and massage your hair with two drops of an essential or good vegetable oil ensuring that the oil settles into your hair well. Use a plastic wrap to cover your hair after this is done, and wrap towel around it. Leave it for two to three hours (or overnight) and then wash it off with some shampoo in the morning. Doing this regularly will rejuvenate your hair pores.
Clean Teeth For A Beautiful Smile
Do you think brushing teeth every day would be enough for a good clean teeth? Well, that’s not all. If you would like to bright and clean teeth but cannot afford expensive dental treatments, your goal is not out of reach. A few home remedies and a bit of will power will have your teeth sparkling in no time. If you lust for white, spotless, clean teeth, then you should know these natural home remedies that can give you a smile of a star in just few weeks:
1.Strawberries: Mashed strawberries or sage leaf can be applied and massaged on teeth surface.
2.Mustard oil and salt: Great whitening results can be seen if washing your teeth with a combination of mustard oil and salt.
3.Water: Food particles left in between tooth can be rinsed by gargling water.
4.Baking soda and white vinegar and salt: Cotton soaked in baking soda , vinegar & salt can be wiped to the teeth.
5.Baking soda mixed with hydrogen peroxide: Baking soda and hydrogen peroxide mixture works as a good whitening agent. It not only removes stains but also kills plaque-causing bacteria reducing acids which harm tooth enamel.
Also, some vegetables act as natural abrasives and eating them clean your teeth in a natural and harmless way, resulting in spotless clean teeth. Vegetables like Carrots, Celery and Cucumbers act like Toothbrushes.
Apart from these home remedies, quitting smoking and avoiding drinking tea and coffee will help in a long way. No matter which of these methods you want to try, remember that results can’t become visible over night and that patience is must.